The 4 Ingredients mums bring us healthy recipes to help you shed the kilos.
The mums say they have received a billion requests from the public for fast, fresh and healthy recipes, so Kim and Rachael teamed up with Deepak Chopra for their 4th and most-anticipated book. For more information, click on the link to Fast Fresh and Healthy below.
Meanwhile, the girls provided ACA with the chocolate mousse recipe featured in our report. Give it a go at home:
4 Ingredient - Chocolate Tofu Mousse
Serves 4
- 340g pkt silken tofu (brought to room temperature)
- 280g dark chocolate
- 2 tbs. pure maple syrup
- 1 tsp. vanilla extract
Blend tofu in food processor, blender, or with a hand held mixer until just smooth. In a double boiler, melt chocolate over low heat. Stirring constantly. Add maple syrup and vanilla to melted chocolate and combine. Add to tofu and mix until creamy. Pour into four small serving dishes or glasses and chill until set … Enjoy!
